Wednesday, June 2, 2010
Mind and body self-care is a life-long journey that I started when I was around 12. I made it a daily habit, and at nearly 47, I´m still at it. Aside from great genes and a positive outlook, I´m pretty sure this is the reason for having good skin and feeling good in it. It´s not a question of being a slave to beauty treatments, or spending more on creams than your rent is worth, just as having healthy teeth does not require a lot more than brushing and flossing – every single day of your life, though.
Physician Formula´s Healthy Wear tinted moisturizer with SPF 50! At $14, it looks like regular make-up, providing a natural finish plus great sun protection! I got it in the darkest shade even though I´m relatively fair, because I didn’t want to look like a ghost in the middle of summer. It looks and feels very natural! For touch-ups, I carry the same product but in the compact version. I also use it on my kids.
If you use it daily, any body lotion will work, but I´ve been using Ocean Potion Ever Glow Daily Moisturizer (with skin darkener) for a few years now, that is a steal at under $5 for a 20.5 FL oz bottle and it provides a healthier alternative to a tan. Ocean Potion 50 SPF sunscreen is also my friend (around $8), or Hawaiian Tropic sheer touch lotion sunscreen with 50 SPF.
When you look good, you feel good, no matter what your age!
I hope you enjoy the video too!