Now, at 45, I dance LA Style Salsa, which allows me to take advantage of the jazz, modern and even fitness stunts I can still pull off. I can do double and triple spins, drops, and so many more things that enable me to simply flow with the music and be ME ... no worries, no concerns, just the music, my moves, and the flow with my dancing partner.
Well, by the law of inertia ... I took myself back to class and social dancing, because I was making myself sick with anxiety by not pursuing one of my passions that is the healthiest pressure valve for me .... I simply cannot afford NOT to dance, especially in times of financial stress. It is cheaper than meds, therapy and the ER. My kids love who I am when I´m high with endorfins after dancing!
Consider what things you have given up to "save money" and that may be costing you your health, mental and emotional sanity and your mood, which is a lot more expensive in the long run.
I feel alive again! So can you!